Renew and Recharge: Mental Wellness Charity Retreat

Join us this May, in celebration of Mental Health Month! Take a break to reconnect with yourself and nature, all while supporting a great cause. Proceeds from this tranquil 2-night retreat will benefit NAMI Hawaii, helping to spread awareness and provide vital support for mental health. Let’s build community together to make a difference!

What You Can Expect At This Retreat:

Holistic Wellness Programs: Elevate your well-being with comprehensive programs addressing body, mind, and spirit.

Educational Workshops: Gain valuable insights on nutrition, mindfulness, and holistic health practices.

Nature Activities: Reconnect with nature through guided hikes and outdoor adventures.

Mindfulness Practices: Cultivate inner peace through meditation and mindfulness exercises.

Relaxation Time: Enjoy serene moments for reflection and rejuvenation.

Included With the Retreat Package:

Expansive & Intentional Spaces: Explore environments designed to inspire and foster transformation.

All-Inclusive Nourishing Meals: Indulge in nourishing dishes crafted to support your wellness journey.

Resort-style Accommodations: Relax in luxurious accommodations providing comfort and rejuvenation.

Wellness Amenities: Access amenities tailored to enhance your physical and mental well-being.

Rejuvenation Plunges: Revitalize your body and spirit with rejuvenating hot and cold plunge experiences.

Daily Movement: Engage in daily movement practices to energize and balance your being.

Sound Bath: Immerse yourself in the soothing vibrations of sound for deep relaxation.

Cosmic Stargazing: Marvel at the wonders of the universe through cosmic stargazing sessions.

Itinerary:

Our Health & Wellness Program offers an all-inclusive experience for health and wellness. Nestled in the tranquil setting of Zen Farms, this retreat is an intimate opportunity to explore your health and wellness needs, supported by a comprehensive itinerary designed for profound personal growth.

Day 1: Immerse in our welcoming ceremony, indulge in a nourishing lunch, and partake in enriching workshops. Enjoy dinner and wind down with an evening connection exercise.

Day 2: Kick off with morning movement, savor a nourishing breakfast, and dive into guided meditation. After lunch, journal and integrate, followed by a light dinner and soothing sound bath.

Day 3: Begin with a "Miracle Morning" session and a group integration session. Share testimonials and reflections in a closing circle. Finally, enjoy a light lunch before bidding farewell.

Energy Exchange Details:

EARLY BIRD 1-DAY TICKETS

$197

(Includes all meals, snacks, non-alcoholic beverages, workshops, and activities.)

EARLY BIRD OVERNIGHT TICKETS

$497

(Includes an all-inclusive retreat experience with 2-nights shared room stay at Zen Farms, all meals, snacks, non-alcoholic beverages, workshops, and activities.)

Contact Us: events@lotusrisingretreats.com

Visit Website for more info: https://lotusrisingretreats.com/retreat-renew-recharge/

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