RELEASE & RENEW

REST & RENEW

A Sunset Somatic Experience by the Ocean

Breathe. Move. Feel. Let go.

Join us for a special sunset experience combining breathwork, somatic movement, music, instruments, and free dance.

Together, we’ll create space to slow down, reconnect with the body, release what we no longer need to carry, and welcome a sense of renewal.

We’ll end at the water’s edge with an intentional moment of letting go—leaving behind what feels complete and making space for what comes next.

September 9 | 6:30 PM
Aliso Beach, Laguna Beach

MEET YOUR GUIDES

Heather Sharfi, PhD is a women’s health specialist, scientist, educator, and somatic practitioner. With a PhD in Cancer Biochemistry. Heather takes a holistic, whole-body approach to women’s health, bridging ancient wisdom with modern science. Her work explores the connection between the body, mind, nervous system, hormones, and emotions, helping women reconnect with their bodies, restore balance, and rediscover the wisdom within.

Brenda Gazzar is a Certified Master Hypnotist, transformational life coach, and award-winning writer. Her work focuses on the subconscious mind and helping people release limiting beliefs, negative emotions, and recurring patterns while developing greater confidence, freedom, and self-trust.