Release & Realign Breathwork Session
3691 Park Ave suite 17Ellicott City, MD
Sunday, Dec 7 from 10 am to 11:30 am EST
Overview
A 90-minute immersive journey to release tension and realign your energy.
Need a reset?
Sink into this immersive 90-minute experience combining light shaking/dancing, breathwork, meditation, and sound through silent disco headphones.
Designed to help you:
- release tension
- move stuck energy
- quiet mental noise
- connect with your body
This is for you if you’ve been feeling overwhelmed, scattered, or just craving stillness.
No experience required. Come as you are and leave feeling lighter, clearer, and realigned.
What to bring:
- yoga mat
- eye mask
- blanket/pillow for comfort
- water
A 90-minute immersive journey to release tension and realign your energy.
Need a reset?
Sink into this immersive 90-minute experience combining light shaking/dancing, breathwork, meditation, and sound through silent disco headphones.
Designed to help you:
- release tension
- move stuck energy
- quiet mental noise
- connect with your body
This is for you if you’ve been feeling overwhelmed, scattered, or just craving stillness.
No experience required. Come as you are and leave feeling lighter, clearer, and realigned.
What to bring:
- yoga mat
- eye mask
- blanket/pillow for comfort
- water
Good to know
Highlights
- 1 hour 30 minutes
- ages 18+
- In person
- Doors at 9:50 AM
Location
3691 Park Ave suite 17
3691 Park Avenue
#suite 17 Ellicott City, MD 21043
How do you want to get there?
Frequently asked questions
Organized by
Chelsey Lukemire
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