Relax, Restore & Reconnect
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Relax, Restore & Reconnect

Slowing down to Reconnect with our Feminine energy. Spend a day on the lake with Cacao, Yin Yoga, Essential Oils and Facial Massage

By Chloé + Charlotte

Date and time

Saturday, June 29 · 12:30 - 4:30pm GMT+1

Location

Old Hollow

Old Hollow Crawley RH10 4TA United Kingdom

Refund Policy

Contact the organizer to request a refund.

Agenda

12:30 PM - 12:45 PM

Welcome

We'll welcome you into our beautiful space, get you settled with a herbal tea whilst we talk you through the day and what you can expect. We'll provide some journalling prompts before making introduc...

12:45 PM - 1:15 PM

Cacao +Meditation

Honouring Mama Cacao as we begin to connect to our feminine, we will guide you through a meditation and pranayama (breath-work)

1:15 PM - 2:30 PM

Yin Yoga + Essential Oils

Using blocks and bolsters, we'll lead you into a slow, restorative Yin Yoga. This will be a hands on class with adjustments to help you relax deeper into the postures. During the class, we will apply...

2:30 PM - 3:15 PM

Break + light refreshments

We will provide some light refreshments, herbal teas and fresh fruits for you to enjoy. You will have some time to journal and enjoy the surrounding beauty of nature and wildlife.

3:15 PM - 4:15 PM

Facial Massage (Self Massage)

We will begin by cleansing the face before learning self-massage techniques for the face for relaxation and lymphatic drainage. We will provide everything you need for this practice. We do ask, that ...

4:15 PM - 4:30 PM

Closing Circle

A closing circle to reflect on the day, to honour all that we have learnt and as a thank you, a special goodie bag worth over £60

About this event

  • 4 hours

Reconnect to your Feminine Day Retreat


Immerse yourself from 12.30pm – 4.30pm on The Lake Studio in the beautiful Sussex countryside and reconnect to your feminine ✨

Let Chloé and Charlotte gently guide you into a world of self-discovery, where you immerse yourself in a day surrounded by nature, female connection, self-reflection, soothing cacao, restorative yoga, essential oils and a blissful self facial massage.

Have you ever noticed yourself caught in the perpetual cycle of constant motion? Always hurrying from one task to another, only to realise at the day's end that you haven't taken a moment to breathe?

If this resonates with you, it's a sign that you've been predominantly operating from your masculine energy. Reconnecting with your feminine energy is crucial, as neglecting it can leave us feeling physically, emotionally, and spiritually depleted. Both masculine and feminine energies are sacred, yet striking a balance can be challenging in a world that often prioritises masculine qualities.

Join Chloé and Charlotte for a day retreat designed to gently guide you back to your feminine energy. Gain invaluable tools that you can seamlessly integrate into your daily life.

Whether you are a beginner or an experienced yogi, this event is perfect for everyone.

✨ We are keeping this day retreat intentionally small to ensure a more personal and nurturing experience. This way, we can offer personalised attention and engage with everyone on an equal and individual basis.

Tickets

Frequently asked questions

Do I need to bring anything

We will provide Yoga mats ,bolsters, blankets, belts and cork blocks, however if you would prefer to bring your own, please do. We will also provide Cacao, herbal teas and some light refreshments but we ask that you please bring a bottle of water and your own mug for tea.

What style of Yoga will you teach?

We will be teaching a slow, restorative Yin Yoga and we will be giving hand on adjustments to help you relax into postures. Adjustments are always optional. Throughout the yoga we will be applying essential oil blends to the body (hands, wrists, neck, forehead etc).

Is there parking?

Yes, there is plenty of parking.

Are refreshments included?

We will provide Ceremonial Cacao and herbal teas throughout the day as well as some light refreshments and fresh fruit. Please do let us know if you have any dietary requirements or allergies.

What other facilities are there?

The centre has excellent facilities, including a kitchenette & bathrooms, an outdoor deck & 360 views

What shall I wear?

Wear something comfortable that you can move around in. We will be moving in and out of gentle stretches during the Yin Yoga and we shall be sitting during the facial massage.

Organized by

Chloé + Charlotte