RELAX & RELEASE: Meditation, Breath Work, & Gentle Movement for Inner Peace
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RELAX & RELEASE: Meditation, Breath Work, & Gentle Movement for Inner Peace

Join us for guided meditation and breath work to relax and release your stress and anxiety.

By KYDS

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Monday, June 10 · 6 - 7:30pm EDT

Location

Launch Center

1201 Springwood Avenue Asbury Park, NJ 07712

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About this event

  • 1 hour 30 minutes

Unwind and let go of your stress and anxiety with guided meditation, deep breathing exercises, and gentle yoga movement in a supportive group environment.

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Organized by

KYDS

Preparing and creating future leaders through holistic interventions. Bringing balance to the body, mind, and soul!

Free