Relax, Relate, Release: An Evening of Serenity

Relax, Relate, Release: An Evening of Serenity

Dive into a tranquil evening where you’ll unwind, refresh, and reconnect. Experience the ultimate calm at our Relax, Relate, Release event.

By The SOUListic Approach

Date and time

Friday, May 31 · 7 - 8:30pm EDT

Location

Current Wellness

219 South East Street Raleigh, NC 27601

About this event

Relax, Relate, Release: A Journey to Tranquility

Imagine an evening where each breath eases your worries and every moment deepens your connection to your soul. At Relax, Relate, Release, we create this space for you. This event is not just about relaxation but about forming a deeper relationship with yourself and letting go of the week’s stress. We use a blend of relaxation techniques that help calm your mind and soothe your body, providing a perfect end to your day. Perfect for those seeking a moment of solitude or a peaceful break with like-minded individuals.

This is a FREE event, making it accessible to all who wish to join. However, we graciously accept donations (via CashApp) of any size to help continue funding these kinds of events and maintain the serene experiences we strive to provide.

Frequently asked questions

What should I bring to the event?

Feel free to bring any items that enhance your comfort and relaxation, such as a yoga mat, a blanket, a pillow, or even your favorite stuffed animal.

What type of activities will be included in the event?

The evening will feature a variety of calming activities designed to relax your body and mind. This includes gentle stretching exercises, mindfulness practices, and guided breath work, all aimed at enhancing your overall well-being.

Do I need any prior experience with yoga, meditation, or breath work to attend?

Not at all! Our event is designed for participants of all levels, from beginners to those with more experience. Our activities are accessible to everyone.

How long is the event?

The event will last approximately 1.5 hours, from 7:00 PM to 8:30 PM.

Is there a fee to attend the event?

The event is free to attend, but donations are welcomed. Contributions help us continue providing these events to the community.

How can I make a donation?

Donations can be made via Cash App to $SOUListicApproach. Your support is greatly appreciated and helps fund future events.

What should I wear to the event?

We recommend wearing comfortable, loose-fitting clothing that allows for easy movement and relaxation.

Tags

Organized by

The SOUListic Approach

Join us at The SOUlistic Approach, where culture meets wellness in a vibrant celebration of holistic health tailored for Black millennials. Dive into a world where your well-being is our priority, with events designed to nourish your body, mind, and spirit. From energizing workshops to soulful discussions, each gathering is a step on a transformative journey towards a healthier, more connected you. Whether you’re seeking to deepen your wellness practice, explore new paths, or simply enjoy a space that feels like coming home, you’ve found your tribe. Let’s grow, heal, and thrive together. Welcome to your wellness renaissance.

Sold Out