If you're tired of your emotions running your life and you want to change that, then you need to join this year-long program!

I, Chou Hallegra, have overcome low self-esteem, self-doubt, depression, anxiety, stress, grief, and even trauma and now I am enjoying a peaceful, joyful, and fulfilling life. I then became a Certified Cognitive-Behavioral Group Therapist and a Certified Clinical Trauma Professional (among other things) so I can help others take control of their emotions and start enjoying life to the fullness, just like I did.

When you join my membership program, you will learn :

* How to implement Stress R.E.L.I.E.F. strategies that work

* How to make self-care an everyday reality

* How to improve self-esteem

* How to set healthy boundaries

* How to handle setbacks

* How to have self-confidence

* How to deal with pressure

* How to care less about what people think

* How to use gratitude to boost your emotional wellness

* How to increase your self-worth

* How to think positively and much more...

What's included in this year-long membership?

* Monthly live training that's then recorded so you have access to it for the entire year (2nd Thursday)

* Monthly live support session with a trained professional (4th Thursday)

* Resources, resources, and more resources for mental/emotional wellness and life in general

* Networking and partnership opportunities

* A community of peers to walk with you on your journey to wellness.

The membership fee is $15 per month. Once you pay for your first month, we will email you the link to join the membership site and you will then be enrolled in a payment plan of $15 each month.