Reframe and Renew: Change Your Old Story

Break free from old beliefs keeping you stuck! Join us for an hour of reflection, positivity, and transformation.

By Monique

Date and time

Wednesday, May 29 · 7:30 - 8:30pm PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

1 hour

Old beliefs keeping you stuck, lost, and repeating "dumb mistakes"?

Then this event is for you.

We will change these old beliefs that keep us stuck in old patterns.

Reflection and focusing on positive true statements.

in this hour we will break down the old, build the new and integrate the this true beliefs into your life daily to create REAL change.

Those who cannot make it will receive a PDF file and YouTube tutorial on changing these old beliefs.

Organized by

Monique

Massage and energy work are connected to coaching because experiences, emotions, and memories are stored in the body. Bodywork is often the first step in supporting the nervous system to send different messages from the physical body to the brain.

Understanding and experiencing your body is primary in beginning to work WITH your nervous system instead of against it. When you are able to listen to, read, and understand when and how your nervous system gets activated- that is when you can make changes for growth. I have found the path to wellbeing is through the body - not around it.