REFINE is a full-body class that uses light weights and controlled movement to build endurance, stability, and strength.
REFINE (POP-UP)
Whether you're new to fitness or experienced, Refine is designed for anyone ready to move with intention, build strength, and have a great time! 💪🏽
Using light weights and controlled, low-impact movements, this full-body class is designed to improve strength, endurance, and stability... all in a supportive, high-energy environment. 🔥
✨ Important Details ✨
👤 Participants must be 18 years or older.
📝 Pre-registration is required.
🎒 What to Bring:
🧘🏽♀️ Yoga or fitness mat
🏋🏽♀️ 3–5 lb dumbbells
💧 Water bottle
🧺 Sweat towel
✨ Great energy & a positive attitude!
🎟️ Spaces are limited, so reserve your spot early. We can't wait to move, strengthen, sweat, and have an amazing time with you! 💛
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
XLNC Dance Studio
3716 West W.T.Harris Boulevard
Charlotte, NC 28269
How do you want to get there?
