Name: REFINE
Start: 2026-07-08T18:30:00-04:00
End: 2026-07-08T19:30:00-04:00
Location: Chassé Center of Dance

REFINE

Ty Tempo

REFINE is a full-body class that uses light weights and controlled movement to build endurance, stability, and strength.

Chassé Center of Dance

<h2>REFINE (POP-UP)</h2> Whether you're new to fitness or experienced, Refine is designed for anyone ready to move with intention, build strength, and have a great time! 💪🏽Using light weights and controlled, low-impact movements, this full-body class is designed to improve strength, endurance, and stability... all in a supportive, high-energy environment. 🔥✨ Important Details ✨👤 Participants must be 18 years or older. 📝 Pre-registration is required.🎒 What to Bring: 🧘🏽‍♀️ Yoga or fitness mat 🏋🏽‍♀️ 3–5 lb dumbbells 💧 Water bottle 🧺 Sweat towel ✨ Great energy &amp; a positive attitude!🎟️ Spaces are limited, so reserve your spot early. We can't wait to move, strengthen, sweat, and have an amazing time with you! 💛

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REFINE

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REFINE

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