Red Cross - Stress Management Workshop -

Please join us for a virtual workshop that teaches stress-management and relaxation techniques for service members, veterans and their families. This will be a live, facilitated discussion around the challenges of living through the COVID-19 outbreak. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group. We invite you to join us on video and audio for a 90 minute conversation with a Red Cross mental health volunteer and other members of your community. To sign up, click the Register button.

Hope to see you there!