RECOVERY 2024 presented by: GetOpen Sessions, Sunday Dinner & ATLWKNDR

We promote soul in all its forms!Creators of:THE ATLANTA WEEKENDER,AFRIQUE ELECTRIQUE, COME TOGETHER, AFROTOPIA NYE & MORE!

Soul Sessions/Afrique Electrique

RECOVERY- Come and revive, replenish, restore and GetOpen as we close out ATLWKNDR 2024

Westside Motor Lounge

HEAL &amp; RELEASE , SUNDAY DINNER &amp; ATLWKNDR present:<h1>RECOVERY</h1>Monday, September 2, 2024 • 12:45PM-9PMWESTSIDE MOTOR LOUNGE- 725 Echo St. NW Atlanta, GAFREE for kids under 12. $5 for kids 12-18. *Must be accompanied by parent. MORE INFO:GetOpen Sessions along with Sunday Dinner ATL &amp; SpreadLove present the official ATLWKNDR 2024 closing event. RECOVERY.DETAILS:FREE ENTRY FOR ATLWKNDR BADGE &amp; EVENT TICKET HOLDERS.For all others there is a cover at the door.Cultivating wellness and community through holistic disciplines, art, movement and music, GetOpen Sessions along with Sunday Dinner ATL &amp; Spread Love present the ATLANTA WEEKENDER closing event, RECOVERY! Come with the entire family and Revive, Replenish, Restore, Get Open and reconnect after your weekender adventure.Our House music &amp; wellness festival features 2 stages to get open to the sounds of DJs from across the country as well as wellness workshops led by local practitioners and featuring music, freestyle movement, yoga and healing sound.Recovery: is the final event of the Atlanta Weekender, intended to extend the exuberance of the weekend and restore. The Get Open work wellness workshops are the culmination of revitalization, and connection with community and communal energy. It's a wonderful opportunity to reflect, express, share, celebrate, demystify and integrate these disciplines into our daily living. Let's come together to share stories, experiences, dance, breathe, stretch, rest and perhaps find stillness before concluding our ATLWKNDR / House in the Park experience.HEALWorkshops:12:45 - Dr. Gina Gonzalez Johnson - Smart Pilates ATL - Pilates1:45 - Marsha Shackelford – Rawr Yoga - Restorative yoga and Breathwork2:45 - Jasmine Hall - The Worth Coach - Sound Bowl Therapy3:15 - Cardrian Massey - Granola Girl Yoga - Power Yoga4:15 - Cortney LaFloy - LaFloy Flow Yoga - Accessing the Vagus NerveServicesKamari &amp; Henry - Healing Touch MassageThe Painted Bunny Face PaintingVendors, games, henna, merchandise + moreFacilitators &amp; WorkshopsDr. Gina Gonzalez Johnson has been practicing holistic family medicine in Atlanta for over 13 years and is a certified Mat Power Pilates instructor. She is the CEO of South Atlanta Integrative Medicine, our partner medical practice. She has been a dancer, Olympic ambassador and hopeful for the U.S. Virgin Islands and an All American hurdler and long jumper. She combines her holistic medical knowledge and athletic expertise in the service she provides each client. Pilates is Dr. Gonzalez Johnson’s love and passion. It is easy on the joints, strengthens the core, creates long lean muscle tone, and can be practiced by anyone. Dr. Gonzalez Johnson has been doing Pilates for over 12 years and is certain that the core strengthening exercises of Power Pilates has kept her abdominal muscles toned, her posture strong and functional ability maintained even after 3 children. <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.smartpilatesatl.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR3ro8Wxlh0cpWMUI69wGSnpVMF3eP-x1yRWz7WooMiFtn3FbzFw_OXOouI_aem_MqXSbqwL7ZFo_VOFGOB5RQ&h=AT2Fra1ZpKsvbmRBiHT7TPn_dvuxENjCPISAW2musguG7Ybx3JLQZAEiyhHY-r1gFV6FYfXuOOjt-Bds5WeItbKHZSx9XQT_pFtO-M7M9Bpx9ElCcjqxaUGP3ni9ja6aOAVb&__tn__=q&c[0]=AT3lPbKM3QTzAm_jckKBVSye5grOM2dAOXDoHDRd54uENyQRddWM8gt3ZMn8eDN4MNSKrabgQaamtCjX_2mtbMFjX-3_7LKEcxh6S4ha3M4nWlSfbDI1WdAXcUXZP6T8SsPSOLNj4GxN0fbir5Ul0vaE80pXPB8YgNQex1B27gIe7zuN_uUb" title="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.smartpilatesatl.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAAR3ro8Wxlh0cpWMUI69wGSnpVMF3eP-x1yRWz7WooMiFtn3FbzFw_OXOouI_aem_MqXSbqwL7ZFo_VOFGOB5RQ&h=AT2Fra1ZpKsvbmRBiHT7TPn_dvuxENjCPISAW2musguG7Ybx3JLQZAEiyhHY-r1gFV6FYfXuOOjt-Bds5WeItbKHZSx9XQT_pFtO-M7M9Bpx9ElCcjqxaUGP3ni9ja6aOAVb&__tn__=q&c[0]=AT3lPbKM3QTzAm_jckKBVSye5grOM2dAOXDoHDRd54uENyQRddWM8gt3ZMn8eDN4MNSKrabgQaamtCjX_2mtbMFjX-3_7LKEcxh6S4ha3M4nWlSfbDI1WdAXcUXZP6T8SsPSOLNj4GxN0fbir5Ul0vaE80pXPB8YgNQex1B27gIe7zuN_uUb" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.smartpilatesatl.com/</a>, <a href="http://www.saimdrs.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2r6fO8TLsNg08HwSWTBYPcfWmuFWNypkb3CiAfLQKaOLCLkyvQ7QsztYM_aem_Ne2pHE40VYhcLZxXvTVhnA" title="http://www.saimdrs.com/?fbclid=IwZXh0bgNhZW0CMTAAAR2r6fO8TLsNg08HwSWTBYPcfWmuFWNypkb3CiAfLQKaOLCLkyvQ7QsztYM_aem_Ne2pHE40VYhcLZxXvTVhnA" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.saimdrs.com</a>Marsha Shackelford believes yoga is for everybody and everybody and created Rawr Yoga to help make the healing arts accessible and relatable to all humans, with an emphasis on BIPOC. Yoga is more than asana or hatha yoga, the physical postures most often associated with the practice of yoga. Yoga also includes pranayama breathing and meditation, practical mind/body recipes that when practiced help calm our often-overactive nervous systems.As a yoga practitioner, educator and healing guide she shares meditation, pranayama and intuitive practices designed to empower her clients with practical tools to release tension in their mind and body in order to connect with their authentic power and find their own unique flow.Marsha Shackelford is a yoga teacher (EYT), pranayama, meditation and healing guide.She resides in Atlanta, GA with her 2 energetic young sons.Jasmine Hall, aka The Worth Coach, is an Reiki Master, Energy Healer, Human Design Practitioner, and Worth Development Coach that specializes in helping women commit to Owning Their Worth by starting with five minutes of their time.One resource she incorporates into her business is Human Design, which is one’s individualized blueprint (or roadmap) catered to one’s unique energy and how one can evolve into the best version of oneself (while achieving one’s goals and dreams).Join us for a journey of discovery and relaxation through sound that will leave you feeling refreshed and harmonized. Make sure you wear comfortable clothing, bring a mat or blanket for sitting/lying down, and an open mind and heart to be ready to embark on a path to inner peace with the transformative power of sound.Stay connected with Jasmine to see other workshops, events, and offerings through IG &amp; TikTok at @theworthcoachCardrian Massey Power Yoga Cardrian is a certified yoga instructor and founder of Granola Girl Yoga: Yoga for Beginners. Yoga unites the mind, body, and soul in a way that eases tension, reduces inflammation, and promotes health and well being. Regular practice will help you reach that edge of flexibility, correct posture and positioning, and improve your breathing as well as your outlook on life. Yoga is a great way to improve your endurance in other physical activities. After a run or heavy workout yoga will help your body relax while stretching, strengthening, and lengthening the muscles you were just working [all day/night on the dance floor]. Yoga for beginners...because you won't achieve until you begin. <a href="https://www.facebook.com/GranolaGirlYogi" title="https://www.facebook.com/GranolaGirlYogi" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://www.facebook.com/GranolaGirlYogi</a> Cortney LaFloy Accessing the Vagus NerveThis workshop will teach you how to access and stimulate the vagus nerve through a combination of mindful movement and controlled breathing techniques. The vagus nerve is a crucial part of the parasympathetic nervous system, playing a significant role in regulating stress responses and promoting relaxation. By incorporating specific exercises and breathwork, you'll learn to activate this nerve, enhancing your overall well-being, reducing anxiety, and improving your body's ability to handle stress. Whether you're seeking to enhance your physical health or achieve a deeper sense of calm, this workshop offers practical tools and insights to help you harness the power of the vagus nerve. Join us to discover how these simple yet effective practices can transform your daily life.R E L E A S EDEEP JUST, K-CIV &amp; MORE SURPRISES! HOSTSThe Atlanta Weekender (ATLWKNDR) is curated by Salah Ananse, DJ Kemit, Kai Alce &amp; Ramon Rawsoul - the DJs for the annual event House In The Park, which has an attendance of 10,000+ each year. The festival was designed to provide a full weekend of events for the thousands of people who fly in each year for this event. The Atlanta Weekender has grown from a festival of 12 DJs in its first year to over 40 DJs in 2018.SUNDAY DINNER ATL, Keeping Soulful House Music Alive - Dance, Eat, Drink, Fellowship with Your Family &amp; Friends! Born from the traditions of old school house parties, lazy Sunday afternoons, enjoying the easy fellowship with family, and celebrating the best damn music period.RELEASEGetOpen Sessions is a free form facilitator of dance, music and community building events seeded in Brooklyn but rooted in global soul.The GetOpen Sessions Park Tour's mission is the realization of the GetOpen Sessions vision in a community friendly and family oriented outdoor environment by teaming with local events, community groups and holistic service providers. #ThingsToDoInATL #ATLWKNDR2022 #AtlantaWeekender #RecoveryHealandRelease #Atlanta #GetOpenSessionsParkTour #GOParkTour #SundayDinnerATL #VillageDance #HEALandRELEASEATL #HEALandRELEASE #HnRATL #HouseMusicFestival #Namaste #Yoga #HouseDance #Holistic #Health #Wellness #Communal #Tribe #Family #SaturdayInThePark #YogaOutdoors #YokiWithCher #Yoki #YokiSessionsWithCher #ATLWKNDR #iwifreshfarmoasis #iwifreshfarmoasis #AtlantaWeekender