Join us for a transformative workshop where ancient wisdom meets modern techniques, guiding you through your breath's power to unlock deep relaxation, peace, and clarity.
What: Reclaim Your Breath Workshop for Anxiety Relief
When: June 9, 2024
Time: 2pm - 4pm
Where: Jiaren Yoga Studio, 1171 Homestead Rd, Santa Clara, CA 95050
In this immersive experience, you'll:
- Learn the principles of rebirthing breathwork and its transformative potential
- Release tension and stored emotions through conscious, connected breathing
- Cultivate mindfulness and body awareness for profound physical healing
- Explore a safe and supportive space to navigate your inner world and emotions with an expert facilitator
- Feel lighter, clearer, and more empowered to navigate life's challenges with grace and resilience
The effects of this breathwork process will extend far beyond the workshop itself, offering lasting relief from stress, anxiety, and a renewed sense of vitality and purpose.
This workshop is facilitated by advanced trained breathwork, Liz Berent.
Liz is a 500+ hour yoga teacher and holds a Master of Public Health. She has been trained by renowned healers from around the world, furthering her expertise. She is skilled at creating breakthrough experiences and moving clients from stuck to thriving. She excels at up-leveling awareness to achieve authentic success, joy, and deep peace.
Don't miss this opportunity to reclaim your inner peace and resilience. Limited spots available!
