Sunday, May 19

REBOUND & REFOCUS

Get ready to bounce back and get back on track at "REBOUND & REFOCUS" EQ event on May 19th, 2024!

By SatRah Anuket

Date and time

Sunday, May 19 · 12 - 4:30pm PDT

Location

1625 17th St Unit 1A

1625 17th Street Santa Monica, CA 90404

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

12:00 PM - 1:00 PM

Workshop Schedule

DRAFT DAY: Gear up and join your team! You'll be drafting "players" based on emotional intelligence skills, picking real-life athletes known for their emotional control, resilience, and communication...

1:00 PM - 2:00 PM

TRAINING DRILLS

Throughout the workshop, you'll participate in engaging "drills" designed to improve your EQ. Master self-awareness through mindfulness exercises, hone your communication skills through role-playing ...

2:00 PM - 3:00 PM

GAME TIME

GAME ON!: Put your skills to the test in simulated real-life challenges. Navigate a tense conversation with your boss, manage conflict with a teammate, or overcome a personal setback using the tools ...

3:00 PM - 4:00 PM

FINAL ROUND: VICTORY LAP

Celebrate your progress with your team! Share insights, learnings, and newfound strategies for navigating life's emotional hurdles. Leave the workshop equipped with a personalized "playbook" filled w...

About this event

4 hours 30 minutes

Is an interactive 4-hour workshop designed to help men of all backgrounds tackle their emotional well-being with a sporty twist. This ain't your usual healing session - we're bringing the competitive spirit of sports to the world of Emotional Intelligence (EQ).

Organized by

SatRah Anuket