Sunday, June 30

Reboot: Learn to Heal Your Gut Holistically [Online Workshop + FREE Guide!]

Upgrade your health game. Discover top strategies to heal your gut, enhance mental health, and establish better habits with the Rae Mason!

By The Healthy Move LLC

Date and time

Sunday, June 30 · 12 - 2pm PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Agenda

3:00 PM - 3:15 PM

The Gut Health Basics

Rae Mason

What’s the Gut? Discover the critical role your gut plays in your overall health.

3:15 PM - 3:45 PM

Gut Health Myths & Real Goals

Myth Busting: We’ll clear up common misconceptions about gut health. Setting Goals: Learn what really matters when it comes to healing your gut.

3:45 PM - 4:15 PM

Top Strategies for Gut Health

Healing Strategies: Get three key techniques to start healing your gut today. Actionable Tips: Simple changes you can make to your diet and lifestyle.

4:15 PM - 4:45 PM

Live Q&A and Sharing

Workbook Discussion: Participants share insights from their "Heal Your Gut Workbook." Personal Advice: Rae will provide personalized tips based on your shared gut health challenges.

4:45 PM - 5:00 PM

Setting Intentions and Connections

We’ll wrap up by setting personal health intentions to keep you motivated, and get information on additional resources for those interested.

About this event

2 hours

You are hardworking. You always pushing through day after day. But, isn't it true that you often sideline your own health?

Your body starts whispering warnings. In the hustle and bustle, you take it for granted.
The warnings start to become your new normal.

The truth is, those subtle signs are your body screaming for a little TLC.

Top 5 Signs Your Gut Needs Some Serious Love:

Constant Stomach Trouble: your stomach gets easily upset.
Your Weight's on a Rollercoaster: It's hard to lose weight, or you keep losing weight.
Feeling Tired All the Time: More than poor sleep, your body is struggling to process itself.
Skin Issues Won't Go Away: Skin cream isn’t working? Maybe the issue is really inside, not outside.
Sugar Cravings That Won't Quit: Those intense cravings aren't just about willpower; they could be signals from an unhappy gut.

Ignoring these signs not only leads to discomfort but can manifest into more serious physical and mental health problems.

In this online workshop, we'll dive deep into:

Understanding the root causes of gut imbalances.
Practical strategies to begin healing your gut effectively.
How to incorporate mental and physical health practices that support gut health.
Building lasting habits that foster a balanced gut, clear mind, and vibrant life.

For only $15, you'll gain exclusive insights from gut health expert Rae Mason, and also receive a FREE "Heal Your Gut Workbook." This workbook is designed to help you trace the roots of your gut issues and lay the foundation for long-term sustainable health.

It's time to invest in the best asset you have – yourself. Don’t let another day pass accepting discomfort as your normal. Reboot and rediscover what it feels like to truly thrive.

Buy Tickets Now and take the first step towards a healthier, happier you

Frequently asked questions

What's in it for me?

You'll learn about the critical role your gut plays in overall health, debunk common myths about gut health, discover practical strategies for improving gut function, and how these strategies can enhance your physical, mental, and spiritual well-being.

Who should attend?

Anyone interested in boosting their health naturally, especially if you've been dealing with digestive problems, feeling tired all the time, or just looking to enhance your overall wellness.

Is there a fee?

Yes, there's a $15 fee, which includes full access to the workshop, live interactions, and your free workbook.

What’s the refund policy?

You can get a full refund up to a day before the event. Just cancel through Eventbrite or drop us an email if you need assistance.

What do I need for the workshop?

Just bring yourself and something to take notes with. Don’t forget to download the "Heal Your Gut Workbook" we'll be using during our session.

What if I miss the live workshop?

No worries! Let us know, and we’ll send you a recording to watch at your convenience

Can I ask questions during the workshop?

Absolutely! This session is interactive, so feel free to ask questions and share your experiences.

Can I get exclusive and personalized advice?

Yes, after the workshop, you can book a FREE one-on-one session with Rae Mason for tailored guidance. [https://tinyurl.com/raemason]

How do I join the workshop?

After registering, you'll receive an email with a link to join. We'll also send your welcome kit and a reminder with the link one day before the event.

Organized by

The Healthy Move LLC

You're a powerhouse. You're always on the move and pushing through every challenge. But amid the daily grind, have you noticed how your body tries to whisper little warnings?

Signs your body is crying for a Reboot:

❌ Persistent discomfort or pain

❌ Unexplained fatigue

❌ Mood swings, overwhelmed and stressed

❌ Sleepless nights

❌ Fluctuating weight

❌ Constant stomach upsets

Too often, we brush these aside—too busy, too many deadlines, too much to handle. But here's the thing: those quiet whispers is your body begging for a little tender, loving care.

As a holistic health coach, I am dedicated to helping you build the body and life that you love. By incorporating effective techniques into your daily life, we focus on detoxifying your mind, body, and spirit. These methods provide long-term solutions that promote overall well-being and balance.

From chronic pains, overwhelm, and gut issues, I will help you transform your health and vitality by addressing these struggles and turning them into positive results:

❌ Persistent discomfort or pain ➡️ Experience lasting relief and comfort ✨

❌ Unexplained fatigue ➡️ Feel revitalized and energized ✨

❌ Mood swings, overwhelmed and stressed ➡️ Achieve emotional stability and peace ✨

❌ Sleepless nights ➡️ Enjoy deep, restorative sleep ✨

❌ Fluctuating weight ➡️ Maintain a healthy, stable weight ✨

❌ Constant stomach upsets ➡️ Enjoy smooth and effortless digestion ✨

Let's create a holistic approach tailored to your needs. I'll help you achieve and maintain optimal health and well-being.