Question 1

What to bring:

Accepted Answer

Water, a yoga mat, and/or a yoga towel or beach towel.

Question 2

Is this class beginner-friendly?

Accepted Answer

This class is designed for all levels, with modifications offered throughout.

Question 3

Do I need prior experience?

Accepted Answer

No prior experience is required.

Question 4

What should I wear?

Accepted Answer

Wear comfortable, athletic wear that allows for easy movement.

Question 5

Do I wear shoes during the workout?

Accepted Answer

No, our focus is on the mind-body connection. We ask that you participate barefoot or in grippy socks.

Question 6

Can I still participate while pregnant?

Accepted Answer

We kindly ask that you consult with your doctor before participating.

Question 7

Is there a cancellation or refund policy?

Accepted Answer

Tickets are non-refundable but may be transferable.

R&Burn

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