Explore and expand the fullest range your body has to offer with this mobility oriented flow, which draws on principles of Functional Range Conditioning (FRC) and implements them into a vinyasa based practice.

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Saturday, May 3

R&B Slow Flow with Mel Douglas

This 60-min restorative vinyasa flow led by Mel Douglas of BWYC is all about having fun and slowing this down. Travel through a gentle vinya

By Empowered Yoga

Date and time

Saturday, May 3 · 11am - 12pm PDT

Location

Empowered Yoga Studio

13347 West Washington Boulevard Los Angeles, CA 90066

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour

This 60-min restorative vinyasa flow led by Mel Douglas of BWYC is all about having fun and slowing this down. Travel through a gentle vinyasa practice with lots of options for props and modifications offered throughout while you enjoy a curated playlist of r&b faves.

Organized by

Empowered Yoga