R&B (Rhythm & Balance) Yoga

R&B (Rhythm & Balance) Yoga

Let the rhythm guide your movements as you explore the depths of your practice, leaving you feeling rejuvenated, centered, and connected.

By Dream Center Harlem

Select date and time

Wednesday, May 15 · 6:30 - 7:30pm EDT

Location

The Dream Center

205 West 119th Street New York, NY 10026

About this event

In this class, we focus not only on physical strength and flexibility but also on cultivating inner peace and balance. Join us on the mat and discover the perfect blend of movement, music, and mindfulness in 'R&B Yoga'.

Tags

Organized by

Dream Center Harlem

MISSION: To create transformative programs to awaken the dreams of the community.

All programs and works are totally FREE!

PLEASE SIGN UP ON DREAMCENTERHARLEM.ORG!