Ray of Bliss Meditation Monday
Ease into your in your true essence with Ray of Bliss Meditation Monday evenings. Light up the body, mind heart and spirit from within.
Location
Online
Refund Policy
About this event
Join Monday evenings for an online meditation experience that will fill you with peace, love and inner light. Connect with yourself and find inner calm in this session guided by Andrea. It doesn't matter if you are new to meditation or already experienced, everyone is welcome! Get ready to ease into a clear mind and a heart full of light.
Sessions will include Yoga Nidra practices/conscious body meditation, visualization of inner and cosmic light.
Andrea is a yoga teacher who shares the practices of yoga, meditation, philosophy of life, music and knowledge of the heart.
She was formally certified in yoga in 2016 in Thailand and 2018 in India in Sivananda Yoga and in Pre/Post Natal Yoga, Ayurveda and Garbhosamskar in 2022 and Mantras for Pregnancy 2023 by AYG Academy. She is certified by the India Yoga Association for teaching authentic yoga. She has a personal practice of 10 years that has no end in sight as she considers herself a student for life.
To integrate the yoga teachings she dedicated about 2 years of her life living in ashrams in India. There she met her guru who gave her the spiritual name, Annapurna, the one who nourishes the soul. Since her time in India she has shared yoga teachings internationally and is now based in NYC and virtual.
Her way of teaching is to illuminate the body, mind, heart and soul in a balanced spiritual and human way. She tries to cultivate wisdom, simple, subtle and loving intuition in her students.
If you are interested in having a private session or coaching, you can contact Andrea on IG: andrea.annapurna or by rayofblissyoga@gmail.com
Suggested contribution $10 US or 125 Honduran Lempiras
If you need a donation adjustment you can contact us at rayofblissyoga@gmail.com. We are here to serve you.
Souls from Honduras can donate to the BAC account, contact rayofblissyoga@gmail.com to confirm account.
Frequently asked questions
No, all meditators are welcomed! Whether its your first session or 100th. The more we meditate together the higher the vibration.
Not much! Wear comfortable clothes, cushion to sit on, a candle (optional).
Yes, open to all ages. For younger practitioners 30 minutes may be challenging but at welcomed to stay for as long as they can.
Yes! It is encouraged to do so. Keep your practice and community motivated and inspired.
Each week you will receive a link to the online platform.