Rasa Yoga Cliffs Notes to Ayurveda Yoga

"I came to Rasa Yoga for meditation, but in Cliffs Notes to Ayurveda Yoga I learned that - and so much more! As a runner it made so much sense to me that my body, breath and mind all function together and now I have a practice that integrates with my running and I'm learning acceptance and compassion for myself."

- Robyn, Math Teacher

Inform your yoga practice to gain new insights! The immersive 3-day workshop, Cliffs Notes for Ayurveda Yoga, is here to guide you!

Get all the details here: https://www.rasayogaschool.org/cliffs-notes

Why Cliffs Notes to Ayurveda Yoga?

Because you are so much more than exercise and relaxation—you are an elegant system of body, mind and consciousness and at Rasa Yoga this is one way to begin the synthesis of your beautiful system for dynamic results. I promise engaging lectures and dynamic on-the-mat sessions for results, effectiveness and fun!
This workshop is more than just a class—it's the beginning of your personalized Ayurveda Yoga journey. Register and attend all 3 sessions!