Random House Workshops: Positive Habit-Building with Michael Easter

Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough?

The problem isn't you. Michael Easter, one of the world's leading experts on behavior change, shows us that the problem is our scarcity mindset, left over from our ancient ancestors. Once necessary for survival, our "scarcity brain" is now backfiring as we can easily fulfill our ancient desire for more. Luckily, Easter has discovered simple tactics that can move us towards an abundance mindset, cement healthy habits, and allow us to live our lives to the fullest while appreciating what we have.

Learn these simple tactics and join us for an exclusive one-time-only habit-building workshop. Taking place on September 21 at 8:00 p.m. on Zoom, Easter will teach you all about the scarcity brain and how to apply themes from the book to build any habit and boost motivation. You'll learn how to use ideas from the book to create a workout plan that will have you itching to get back to the gym, reduce your screen time for good, lose weight, get your kids to bed on time, and more.

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**This is a virtual event that will be hosted on Zoom - you will need access to a computer or other device capable of sufficiently accessing the Internet. If you have not used Zoom before, you may consider referencing Getting Started with Zoom.**

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