Queer & Well Yoga with Ki - Taking Our Practice Off the Mat

Queer & Well is thrilled to present the next monthly yoga series from the amazing Ki Charles (they/she).

'The yoga practice is so much more than poses - it's a philosophy and a way of life. In this new series, we will explore the 'yamas' (restraints) and 'niyamas' (observances) of yoga - and how we can use them as tools in our everyday lives and outside of our practice.

Our intention is to create the space to explore breath, movement and connection - uniting us in queer community.'

Ki will be holding space for us on the last Tuesday of each month (except June due to Pride!) at the new time 6p to 7.30p in the Rainbow Room. This is a series, please feel free to join 1 or ALL offerings!

Ki the yogi:

Ki is an African American, Mexican, Indigenous Yogi, who is expanding the inclusivity of yoga spaces for BIPOC, Queer people. They take inspiration from their ancestral roots to welcome all to practice with them through pairing culturally diverse musical flows with their own learnings. They facilitate connection and free expression with the hope that yoga can be for every body. The SF LGBT Center was the first space to welcome Ki into its community and through yoga they hope to continue to cultivate that vision of unyielding acceptance, faith, and love for one another