Overview
Chill out and boost your energy with some easy, flowing Qigong moves you can do anytime.
Join us at Florida Blue for a Qigong class, a low-impact fitness program that combines gentle movements, deep breathing, and meditation to promote relaxation and balance. This ancient practice can help reduce stress, improve flexibility, and boost overall well-being. No experience necessary - just come and experience the calming benefits of Qigong!
Good to know
Highlights
- In person
Location
Florida Blue Center - Sarasota
285 North Cattlemen Road
Sarasota, FL 34243
How do you want to get there?
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