Qigong and Tai Chi to Boost Energy and Vitality

Saturday, April 6, 2:00 – 3:00 p.m. CT

In Chinese medical theory, the kidneys are considered to be the flame of life and the foundation of health, vitality, and longevity. In this workshop, participants will practice support of the most important system in Traditional Chinese Medicine with very relaxing Qigong movements and find out why Tai Chi is an excellent longevity practice that can slow or even reverse aspects of aging.

The kidneys hold the genetic blueprint of who we are, how healthy and strong we will be, and how well we age. Emotionally, the kidney system supplies us with strong willpower, determination, and the motivation to keep moving forward.

Location: 1926 N. Main Street, Wheaton, IL

Zuzana Tkacova is a certified tai chi instructor, certified springforest qigong healer, certified medical qigong therapist, reiki 1 practitioner, certified pranic healer, and certified acupressure trainer working towards her Master of Medical Qigong degree. She also holds a Doctor of Pharmacy diploma from Slovakia. She teaches tai chi and qigong meditations for cancer support centers, retirement communities, and corporate classes, and runs her own tai chi and qigong programs online and in person.