Pushups + Prosecco is teaming up with Diskin Cider to bring a unique, sparkly, and inclusive fitness experience to Nashville to celebrate Pride on June 15🏳️🌈✨
This class is donation-based, meaning you choose what you pay! Net proceeds will benefit inclusion tennessee, a local nonprofit organization that connects people, opportunities, and resources to enrich and enhance the multi-faceted LGBTQ+ community. Their work is focused around models of collective impact to create a more inclusive community in Nashville and Middle Tennessee.
About the workout class:
Together, we'll flow through a beginner-friendly Yoga+Strength fusion class that blends the power of yoga with targeted strength training movements. You can expect a juicy warm up, a power flow sequence of postures, some bodyweight movement, lots of laughter and booty shaking, and as the class progresses, we’ll seamlessly transition into a sequence of restorative and recovery postures! This class is beginner-friendly, and our vibe is inclusive and body positive. We'll be listening to all of your Pride favorites, so it'll be equal parts sing along/dance party.
Expect to get your heart rate up, sweat a little, recharge, and leave feeling balanced and ready to party. We'll bring modifications for all fitness levels, and we’re fully supportive if you need to hold a 10 minute child’s pose while the Liquid IV kicks in.
After the workout, we’ll roll right into snapping photos and celebrating with ciders in the taproom!
Note: Attendees must be 21+.
What to bring:
Bring your yoga mat and a bottle of water! Don't own a yoga mat? Don't sweat it -- Just send us a message and we'll bring an extra one for you 🫶
What to wear:
Something bright that you're comfortable moving in!🌈 No sneakers necessary.
Where the workout is happening:
At the Diskin Cider tasting room located at 1235 Martin St. Nashville, TN 37203. See the parking map below.
Your ticket includes:
- Admission to the workout class
- 10% off of Flagship Ciders
Your instructor:
Alli Taylor is a Nashville native (🦄) and has been teaching Yoga Sculpt in the Nashville fitness community since 2018 and in 2019 became a 200-hour certified yoga teacher.
