Join us every 3rd Thursday throughout 2024 for a new workshop each month that brings to life topics exploring the human experience through psyche, soma, and soul.
- January 18th: Creating Sustainable Change
- February 15th: How is your Attitude Holding you Back?
- March 21st: Self-Empowerment through Energy Work
- April 18th: Understanding Conscious & Unconscious Stress
- May 16th: Understanding the Somatic Experience
- June 20th: Dreams and the Unconscious Mind
- July 25th: Projections and the Stories We Tell Ourselves
- August 15th: Improving Communication in Work & at Home
- September 19th: Simple Mindfulness Practices
- October 17th: Embracing Multiple Conflict Styles
- November 21st: Setting & Maintaining Boundaries
- December 19th: 2024 in review: An Exercise in Reflection
Every 3rd Thursday, 6:00 - 7:30pm
Held Online via Zoom
***Zoom link and any associated materails will be sent out the day of the class to the email you register with.
