Psoas Release & Restore

Join us for a relaxing workshop focused on releasing tension in your psoas muscle and restoring balance to your body!

By SoulBody Studios

Date and time

Saturday, June 22 · 1 - 3pm EDT

Location

9918 Gulf Coast Main St

9918 Gulf Coast Main Street Fort Myers, FL 33913

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

2 hours

Are you are suffering from hip or back pain, tension or tightness in the body? Our most vital muscle, the Psoas, can be contributing to your physical and mental discomfort. It’s our Fight or Flight muscle and as such, holds onto our life experiences.

In this 2 hour workshop we will explore:

Psoas Anatomy
Bio-intelligence and Feedback
Understanding how life experiences and stress effects the psoas
Gentle stretches to release tension and tightness
Psoas Activation, Release and Re-harmonizing

Organized by

SoulBody Studios