Primal Reset: An Ecstatic Dance Journey

🔥 Primal Reset: An Ecstatic Dance Journey

UPDATE: PRIMAL RESET: An Ecstatic Dance Journey is now a dedicated space for women, femmes, and non-binary folks who resonate with feminine energy and are seeking embodied release in a soft, supportive container. This decision comes from a deep desire to cultivate a specific kind of nervous system safety, sisterhood, and shared emotional landscape that allows for full expression, vulnerability, and connection without the need to explain or shield.We honor everyone’s humanity and value mixed-gender spaces—and this offering simply serves a different, more intimate purpose. If anyone would like to co-create another dance space that holds all energies, please reach out and lets talk. I want to create events that are accessible to all, while also holding intentional spaces for different demographics. Thank you for understanding.

Date & Time:

Four Sundays in April!
🗓 Sunday, April 6th, 13th, 20th, & 27th
🕓 4:00 PM – 5:30 PM

Location:
📍 Platform360 (Upstairs)
1840 Willamette St, Eugene, OR
Note: This venue is ADA accessible, but the ramp is quite steep. Limited parking is available in the lot; additional street parking is on Willamette.

🧬 Event Description

Drop the weight of your day. Let your body breathe. Return to your power.

Primal Reset is an ecstatic dance journey encompassing feminine and yin energy-designed to help you ground, release, and reconnect—with yourself, your body, and the present moment.

There are no steps to follow, no expectations to meet, and no wrong way to move.
This is your space to dance, shake, rest, sway, cry, laugh, crawl, sprawl—or simply be.

We'll begin with a short somatic drop-in to help you arrive in your body, and close with a brief community circle for grounding and integration.
The rest is up to you.

✨ Expect:

• Grounding arrival + somatic breathwork
• 60+ minutes of uninterrupted music + movement
• Optional floor space to stretch, rest, or go inward
• Closing circle to settle and share (optional)

Whether you come to move, play, cry, shake, or just listen—you’re welcome here.

🌈 This is for you if you’re craving:

• A break from pressure, productivity, and responsibilities
• Nervous system regulation through freeform movement
• Connection to your own rhythm, expression, and truth
• A safe, welcoming container for embodied release

🧺 What to Bring:

• Comfortable clothes you can move in
• Water
• Optional yoga mat or blanket for rest
• Your full-bodied yes ✨

🎟 Tickets: $10 Online | $15 at the Door (if space allows)

Pre-register to save your spot and save $5.
Online registration is strongly encouraged to help us prepare the space and honor capacity.

Pay at the door via Venmo or cash.

Feeling abundant? Add a little extra to support others in the community.

⚠️ Notes:

• This is a substance-free, non-sexual space
• This event is for adults only. Please arrange for child care and gift yourself full presence.
• Pre-registration is encouraged, save $5!
• Respect and consent are required.
• Upstairs venue, has a steep ramp if needed for accessibility.

🔗 Ready to reset?

Reserve your spot now and come home to your body.