Primal Movements

Ahana Yoga

Explore strength, mobility, rhythm, and play through animal-inspired, ground-based movement and primal patterns.

Join us in a dynamic movement practice as we explore rhythm, strength, mobility, and play through animal-inspired locomotion and fluid, ground-based movement. Together, we’ll explore quadrupedal patterns and rhythm as a pathway into coordination, flow, expression, and deeper connection to the body—moving individually and collectively through primal patterns. Hosted by <a href="https://www.instagram.com/bonillavibes/" title="https://www.instagram.com/bonillavibes/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@bonillavibes</a>See you there!!

Primal Movements

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Primal Movements

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