Primal Flow
By Breathing Room
Multiple dates
Overview
Primal Flow is a mat and ground-based practice that blends foundational primal movements with a mindful yoga flow.
Primal Flow is a mat and ground-based practice that blends foundational primal movements with a mindful yoga flow to help you build strength, improve stability, and move with more efficiency. This class focuses on developing better movement patterns through creative, breath-led sequences that support mobility, coordination, and core strength.
Category: Health, Yoga
Good to know
Highlights
- In person
Refund Policy
Refunds up to 7 days before event
Location
Breathing Room
1708 Lincoln Avenue
Alameda, CA 94501
How do you want to get there?
Organized by
Breathing Room
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