Prescription Meditation

Prescription Meditation

Join us for a relaxing session of guided meditation to soothe your mind and soul, just like a prescription for peace!

By Sunshine Yoga Shack

Date and time

Sunday, June 2 · 12 - 1:30pm CDT

Location

Sunshine Yoga Shack, 127 North Main Street, Mansfield, TX, USA

127 North Main Street Mansfield, TX 76063

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

  • 1 hour 30 minutes

Have you heard about the many benefits of meditation but you're just not sure how to make it work for you? You struggle to sit still or your mind is constantly busy? There's more than one way to make this practice a part of your daily wellness routine!

Join Carrie to discuss the many benefits of meditation, including a calmer mind, a better mood and reduced stress. Find a method that works for you and fits your lifestyle as we explore a variety of meditation styles including a gentle yoga flow, a breathing meditation and soothing sound bath.

No refunds.

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