REGISTER NOW TO WIN A FREE SPOT!
Are you ready to take your paddling performance to the next level while safeguarding against injuries? Join our 6-week strength training course designed specifically for paddlers. Limited to just 10 participants, this program ensures individual attention and maximum results.
Led by Tayna, an experienced paddler and personal trainer, each session will focus on improving mobility and increasing strength to prevent injuries and improve performance on the water.
Don't miss this opportunity to keep you paddling strong all summer long. Whether you're a seasoned pro or just starting out, our Prepare to Paddle course will help you paddle further, faster, and with greater confidence.
This is a 6-week course. You must sign up through Mindbody
https://clients.mindbodyonline.com/ASP/main_shop.asp?studioid=9847&tg=&vt=&lvl=&stype=40&view=&trn=0&page=&catid=&prodid=195&date=4%2F11%2F2024&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0
When
May 6 - June 12
Day/Time
Monday & Wednesday
6:30 AM - 7:15 AM
Where
Kanata Free Form Fitness
Investment
3 installments of $99 plus HST, paid biweekly.
*Register by April 20th to be entered into a draw for a free spot!*
