Monday, May 6

Prenatal Yoga

Prenatal yoga is specially designed to help you prepare for childbirth by relaxing the body and focusing on safe techniques and poses.

By Synergy Yoga Center

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Monday, May 6 · 9:30 - 10:45am EDT

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May
6
9:30 AM
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May
13
9:30 AM
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20
9:30 AM
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27
9:30 AM
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3
9:30 AM

Location

Synergy Yoga Center

844 Alton Road #2nd floor Miami Beach, FL 33139

Refund Policy

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Eventbrite's fee is nonrefundable.

About this event

It can bring rhythm, control, and a sense of grounding to your everyday practice . Prenatal yoga can invite practice around breathing for birth and an understanding of different breathing techniques that can help during the different phases of labor, while also helping to stretch the hips to get prepared for childbirth.

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