Welcome to our Pregnancy and Labor Prep Workshop!
Date: Saturday, May 10
Time: 12pm
Location: 88 Bridge St, inside Baby Booty Workout
Join us for a fun and informative workshop where you'll learn all about moving your body throughout pregnancy and labor prep to set you up for success during delivery. Dr. Julianne Beck PT, DPT, OCS will talk through strength vs stretching in each trimester, pain relief strategies, exercises, positions, and strategies to prep you for pushing, and ways to prevent tearing. Whether you're a first-time mom or expecting your sixth child, you'll learn valuable tips and tricks to best support your body before, during, and after labor. Don't miss out on this opportunity to connect with other expecting moms and prepare for the journey ahead. Sign up now!
