Join us for a breathwork and gentle flow experience in downtown Raleigh's Fred Fletcher Park! Our 45 min flow classes are suitable for all levels, class begins at 7.15 pm on Mondays
Pranayama, the art of breathwork, holds tremendous power in calming the mind and awakening the spirit. Join us for a class where you'll be gently guided through breath practices and a soothing movement flow as the sun sets.
These classes operate on a pay-what-you-can-if-you-can basis, ensuring inclusivity for everyone in the community. Suggested contribution is $10 - $20, or $30 to pay it forward and help us continue offering these classes to the community.(any amount is appreciated!)
There is plenty of parking, but no bathrooms.
Please come prepared for the weather or sun. Bring a mat and water.
Class is held in the ampitheatre (grassy circle shown in the event picture)
