Saturday, May 25

Pranayama Foundations

Learn the foundations of pranayama, including 8 essential breathing techniques. Join the movement of breathwork for healing.

By Sunshine Harmony Yoga & Meditation

Select date and time

Saturday, May 25 · 4:30 - 6:30pm PDT

Location

Online

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

About this event

Join the movement of breathwork for healing, ancient practices that work!

This workshop is perfect for beginners, or those wishing to practice pranayama at home. You will learn basic theory, the 8 essential breathing techniques with experiential practice, as well as have time for Q & A. Guided by a certified and trauma informed pranayama teacher.

When: Sunday 25th February 9:30-11:30am
Where: Online via Zoom
Exchange: $59 AUD

Email TheSunshineChannel@outlook.com for enquiries

Organized by

Sunshine Harmony Yoga & Meditation

Nicole Edwards (aka Sita Ajeet Kaur) is a Kundalini, Yin, and Prana Vinyasa Inspired Yoga teacher, Breathwork and Meditation facilitator, and Sound Healer who lives on the Gold Coast, Qld. Nicole has been teaching Kundalini Yoga since 2018 and has been personally practicing since 2015. A long-time meditator since her teens, she finds this an essential element of all personal growth and development. Nicole is currently studying a Masters in Counselling and Psychotherapy and brings trauma informed teachings to all her classes.