Prana Circle - Sunday Reset

Take a moment for yourself and start your week feeling calm, restored, and balanced. Sunday Reset is a gentle introduction to breathwork for anyone new to the practice. Learn simple techniques to release stress, restore calm, and reset your nervous system, leaving you ready to face the week ahead.

✶ What’s included in your ticket:

⚬ Intro to Breathwork & Ancient Yogic Breathing techniques in an easy science-based way to find clarity, calm the mind, release tension, and boost energy.

⚬ Guided 45 minute breathwork session, suitable for beginners

⚬ A supportive space to connect with others and reset together, chance to journal & herbal teas

No prior experience is needed—just bring yourself, an open mind, and a willingness to breathe deeply.

PS: Spaces are limited to just an intimate group of 10 participants, so reserve your spot for this rejuvenating start to your week.