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Pre-registration information:
Your pre-registration fee of $25 is deductible upon enrollment in this teacher training*. All interested must pre-register here. You will be contacted by the Center in order to enroll. Enrollment is limited to 10 people. Pre-registration ends on October 1, 2024.
*If you are waitlisted and program fills with no spot available, you will be refunded by October 1, 2024.
Our Practice Transformation 200hr Yoga Teacher Training is designed to be an experience of self-discovery, of community and deep understanding of how yoga practice creates and supports health and well-being physically, mentally and spiritually.
Our curriculum offers a comprehensive study of yoga as a science of transformation in body, mind and soul. Yoga Alliance accredited.
This training program is limited to 10 people and is in-person. If CDC/pandemic protocol changes we will adjust accordingly, switching to a hybrid/virtual platform.
Body
Explore asana and breathwork with respect to alignment, anatomy and physiology, safe modifications for injury or limitations, meaningful hands-on assists, proper sequencing, vinyasa, and language.
Mind
Learn basic Sanskrit, Yoga Philosophy and Sutras including the classical ashtanga yoga/8 limbs, Kryas, Kleshas and Koshas, Ayurveda and Chakras.
Soul
Learn meditation, mantras, chanting, meaningful ritual/ceremony to clear, connect and to manifest.
Add to that a taste of Chair Yoga, Mindfulness Based Stress Reduction (MBSR), Yoga Nidra, Prenatal Yoga, Laughter Yoga and complementary workshops including Restorative Yoga with essential oils.
Details
Access to unlimited yoga included during teacher training. Unlimited yoga begins on the day of deposit.
Prices: $2500/$2000 for Northwell Employees (please call the Center for discount code at 516-858-3095)
Dates: 6 monthly weekends and 1 weekly meeting
Saturdays 8:45 am–5:30 pm
Sundays 9:00 am–5:30 pm
Wednesdays 6:30 pm–9:00 pm
Weekends
Oct 26,27
Nov 16,17
Dec 14,15
Jan 11, 12
Feb 8, 9
March 15,16
April 6,7
Wednesdays
Oct 23,30
Nov 6,13,20
Dec 4, 11,18
Jan 8,15,22
Feb 5,12,19,26
March 5,12,19, 26
April 2
Refund Policy: No refunds for the Practice Transformation 200 hr Yoga Teacher Training program after 1 week of starting.
About Lisa Bondy, E-RYT:
A devoted yogi and meditator for over 35 years, with over 15,000 hours of teaching experience, Lisa is a master yoga teacher who inspired many over two decades of teaching on Long Island to become practitioners and to train with her to become yoga teachers. She is a co-founder of the Center for Wellness.
Always a student Lisa studied Hatha, Vinyasa and Ashtanga yoga with some of the best teachers in the world including David Swenson and Shelley Washington, Tim Miller, Dharma Mittra, Eddie Stern, Richard Freeman and Mary Taylor, Shiva Rea, Alan Finger and Pattabhi Jois. Among her specialty certifications, Lisa teaches Cardiac Medical Yoga, Laughter Yoga, Yoga for Pelvic Floor Health, Meditation, and Yoga Nidra. Lisa is currently working toward certification in Yoga Therapy through the Kundalini tradition with Guru Dharum.
Lisa’s teaching style is masterful and empowering. She inspires all of her students (from teen elite athletes to fabulous octogenarians) to move beyond the bounds of the mind and expand into an experience of authenticity and self-realization. Lisa’s intention and expertise lies in her ability to lead students on a healing, transformational journey—body, mind and soul.
For more information or questions, please call at 516-858-3095 or email us at integrativemedicine@northwell.edu
