Welcome to the Power⚡️Flow Brunch! Start your weekend off with movement, brunch, community and good vibes at Bodega & Vino.
💪🏽The perfect opportunity to recharge, refuel and connect with like-minded individuals. Whether you’re new to exercise, a gym rat or just love brunch.. this experience is just for you.
We’ll begin with the Power⚡️Flow Session: An energizing, full-body workout then we will transition into brunch!
During brunch, we will introduce the GMT Blueprint and create space for meaningful conversation to support and elevate your fitness and nutrition journey.
Power⚡️Flow Brunch is where movement meets community; paired with good food, shared knowledge, and intentional growth.
⚡️Brunch spread crafted for class. A La carte ordering also available.
Eggs | Bacon | Turkey Sausage | Pancakes | Fruit | Garden Salad | Beverage of choice (OJ, Wine, Latte, Tea)
Mats provided for class
Please read and sign waiver prior to event start:
https://form.jotform.com/gomuscletraining/GMTTWPWaiver
Welcome to the Power⚡️Flow Brunch! Start your weekend off with movement, brunch, community and good vibes at Bodega & Vino.
💪🏽The perfect opportunity to recharge, refuel and connect with like-minded individuals. Whether you’re new to exercise, a gym rat or just love brunch.. this experience is just for you.
We’ll begin with the Power⚡️Flow Session: An energizing, full-body workout then we will transition into brunch!
During brunch, we will introduce the GMT Blueprint and create space for meaningful conversation to support and elevate your fitness and nutrition journey.
Power⚡️Flow Brunch is where movement meets community; paired with good food, shared knowledge, and intentional growth.
⚡️Brunch spread crafted for class. A La carte ordering also available.
Eggs | Bacon | Turkey Sausage | Pancakes | Fruit | Garden Salad | Beverage of choice (OJ, Wine, Latte, Tea)
Mats provided for class
Please read and sign waiver prior to event start:
https://form.jotform.com/gomuscletraining/GMTTWPWaiver
Good to know
Highlights
- 2 hours
- ages 18+
- In person
- Doors at 9:15 AM
Refund Policy
Location
Bodega and Vino
1121 Hull Street
Baltimore, MD 21230
How do you want to get there?
