Question 1

What fitness level is this bootcamp for?

Accepted Answer

All fitness levels are welcome! The workout is designed with modifications and progressions, so whether you're just starting your fitness journey or you’re experienced, you'll be challenged and supported.

Question 2

Can I come alone?

Accepted Answer

Absolutely! This is a friendly, welcoming environment. Whether you come solo or with friends, you’ll leave feeling connected and empowered.

Question 3

What type of workout is this?

Accepted Answer

This is a full-body workout that blends athletic conditioning, strength, and functional movement. You can expect music, motivation, and a community-driven vibe.

Question 4

Will there be vendors or other activities?

Accepted Answer

Yes! Come early or stay after to check out our amazing vendors offering wellness, beauty, and lifestyle products/services.

Question 5

What should I bring to the bootcamp?

Accepted Answer

We recommend bringing a water bottle, wearing comfortable athletic clothing and shoes and most importantly, bring good energy!

POWER 4 BOOTCAMP