Pound

POUND combines cardio, isometric movements and plyometrics with constant simulated drumming – all to loud, kick-ass music.

POUND combines cardio, isometric movements and plyometrics with constant simulated drumming – all to loud, kick-ass music. An energizing, infectious, sweat-dripping workout, each strike of the Ripstix releases a primal aggression as well as a neuromuscular reward of mixing sound and movement. POUND allows you to truly become the music and let your inner rockstar shine!