POP Pilates

Connecticut Valley Brewing Company

POP Pilates is an incredible fusion of ab-chiseling and total body defining moves choreographed to upbeat pop music.

This intense, mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched. This format takes classical Pilates to the next level.Equipment: Participants need a mat and grippy socks are optional.Waiver: <a href="https://forms.gle/25FyqauWowbyxgFLA" title="https://forms.gle/25FyqauWowbyxgFLA" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://forms.gle/25FyqauWowbyxgFLA</a>

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POP Pilates

More events from Connecticut Valley Brewing Company

Discover more events from Connecticut Valley Brewing Company, from Sports & Fitness to other experiences you might love.

POP Pilates

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Discover more events from Connecticut Valley Brewing Company, from Sports & Fitness to other experiences you might love.

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