One event. Three experiences. Fitness, yoga, sound healing, fresh smoothies, and an IV Vitamin Drip—all in one place.
Pop & Flow
One morning.
One location.
Everything your body has been asking for.
Start your day with fresh smoothies and nourishing acai bowls before moving through an intentional wellness experience designed to energize your body and calm your mind.
🔥 10:00 AM — MIXXED FIT with MO Fitness
💪 11:00 AM — Step & Sculpt with Coach Smooth Sue
🧘🏽♀️ 12:00 PM — Gentle Yoga & Sound Bath Healing with Empress
Plus enjoy an IV Vitamin Drip Pop-Up, connect with an amazing community, and discover simple ways to invest in your health.
This isn't just another fitness event.
It's a chance to move with intention, nourish your body, quiet your mind, and leave feeling stronger than when you arrived.
Pop In. Flow Out. Your wellness journey starts here.
Good to know
Highlights
- 4 hours
- all ages
- In person
- Free parking
Refund Policy
Location
Ensue’s Smoothies
2879 East Point Street
#3b East Point, GA 30344
How do you want to get there?
