Poolside Sound Bath

Join us for a one-of-a-kind wellness evening designed to help you completely unwind, reset, and restore.

Join us for a one-of-a-kind wellness evening designed to help you completely unwind, reset, and restore.

This deeply relaxing experience invites you to float effortlessly while immersed in soothing sound frequencies that calm the nervous system and promote profound rest, balance, and renewal.

We’ll begin with 30 minutes of gentle, all-levels yoga to open the body, soften the breath, and prepare your system to receive. From there, you’ll transition onto a personal floating mattress in the warm indoor pool, where you’ll be guided into a 60-minute floating sound bath meditation.

As you lay back and close your eyes, healing vibrations from crystal singing bowls, Himalayan bowls, gongs, and other sacred instruments will wash over you. The combination of weightless floating and therapeutic sound gently shifts the body from an alert, reactive state into slower brainwave patterns associated with meditation, deep rest, and restoration. This process supports the parasympathetic nervous system, helping release stress, ease tension, and invite the body into natural healing.

Sound therapy, often called vibrational medicine, is based on the understanding that everything in the body exists in a state of vibration. When immersed in harmonious frequencies, the body naturally begins to realign, regulate, and rebalance.

With two facilitators holding space, you’ll be fully supported, physically, energetically, and emotionally, so you can completely let go and receive.

We provide the floating mattress, blankets, pillow, and eye mask.

You simply come as you are

Float therapy is more than relaxation, it’s a holistic experience that nurtures mind, body, and spirit.

Spots are intentionally limited to create an intimate, peaceful environment.