Attention! To all my ladies 200lbs and above this workout support group is for us.
Online
Whether it is intimidation or lack of motivation or a busy schedule sometimes getting to the gym just doesn't work. This online workout group is for any 200lb and above woman who needs, motivation, accountability, friendliness and gentleness to jump start their health journey. We meet Monday - Friday for 30 mins. You can select the morning or evening session. Price is just $10 a week!