Pleasure Bootcamp

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Pleasure Bootcamp

A one-month intensive training: live and recorded classes plus daily prompts guide participants to attune to pleasure in all aspects of life

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About this event

  • 21 days 1 hour
  • Mobile eTicket


The intention of this course is to (quickly and simply) externalize the pesky, limiting Inner Critic so we can

Re-orient to a mindset and posture of continually seeking pleasure in all aspects of life!

Most of us have tons of examples showing us how to be hard on ourselves, and precious few models for being kind—or even morally neutral—towards ourselves. When we don't understand the unconscious, underlying process and the sabotaging nature of the Inner Critic, we can literally lose years trying to please, hide from, or otherwise battle the part of ourselves that doesn't let us

relax and enjoy the miracle of our lives!

Pleasure—feeling good—is our absolute birthright. Our Judeo-Christian inheritance of guilt and shame so easily robs us of our ability to simply exist, much less be able to receive joy or pleasure in life.

However, if we make small but targeted efforts to externalize and then activate a conscious relationship with the Inner Critic, big changes can happen quickly (spoiler alert: it turns out the Inner Critic is way less scary when we bring it out of the shadows). This small move of "outing" the Inner Critic clears a path for us to start over again, psychologically, freeing ourselves of the inner judge that stops us from accessing pleasure that is available in every moment, in every aspect of life.

Taming, seducing, upgrading, or quieting the Inner Critic and in its place, implementing mindful pleasure-seeking is our jam in this bootcamp. We can willfully choose to become more open and receptive, to embrace the bounty of life's gifts.

This course guides participants to:

  • Increase pleasure through awareness and choice
  • Feel more alive, aligned, and celebratory of life
  • Move from frustration to fascination
  • Become pleasure scientists, artists, and warriors!

Weekly calls, weekly bonus calls, a private Facebook group, and daily bootcamp drills increase our pleasure awareness, access, and ability. Once the program is completed, you will graduate as a Pleasure Warrior, and we will have continued contact through my public Pleasure Warriors Facebook group.

I would love to be your Pleasure Guide for this life-affirming training!


5:30-7:00pm PST

Zoom Registration Required (click to register)

LIVE WEEKLY CLASSES (plus recordings)

5:30-7:00pm PST


February 1, 8, 15, 22

Online (Zoom)

Bonus LIVE Integration Calls (plus recordings)

5:30-6:00pm PST

Thursdays February 2, 9, 16

Friday February 24 (or MAYBE on thursday 2/23, my birthday!)

The First (February) Group is DEEPLY DISCOUNTED

Regular Cost: $350

February group: $200

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