Plant Seeds of Change: New Moon Ceremony on Tiny Farms

Spend an afternoon on The Cardiff Tiny Farm with Shannon and Ashley learning about the land, connecting to the elements of the earth, replenishing your energy, and (literally) planting seeds of change.

In this special ceremony, we will:

• Tour The Cardiff Tiny Farm.
• Harvest and make tea with homegrown herbs.
• Set new intentions.
• Connect to the breath.
• Ground, flow, and restore with yoga.
• Receive nourishing sound healing.
• Plant a seed to carry this energy forward.

After the event, you will also have an opportunity to shop for freshly harvested produce at a mini farm stand created just for attendees of the event.

Street parking can be limited near the farm, so please leave enough time to find parking and possibly walk a little. There is usually parking on San Elijo Ave (see map below).

Price: $50 via Venmo. Send a Venmo to @Shannon-Yeager-5151 to reserve your spot and learn about the interconnectedness of food, sustainable farming, and community.

What to bring:

• Outdoor yoga mat and towel.
• Sunscreen, hat, and sunglasses.
• Thermos and/or water bottle.

Meet your facilitators:

Shannon is a wellness coach, yoga instructor (RYT-500), sound healer and Reiki practitioner with a passion for movement and mindfulness. Her mission is to help people find balance, healing and purpose through alignment and energy work (with a little laughter along the way). Visit Shannon’s website at https://www.shannonkyeageryoga.com/ and connect on Instagram @shannonkyeager.

Ashley Messur is a certified yoga instructor who obtained her RYT-200 at the House of Om in Bali, Indonesia. She also completed a 70hr Yin Yoga, Yoga Nidra, and Sound Healing training in San Diego, California as she is passionate about being a student herself and believes that everyone deserves an opportunity to slow down and experience the profound effects of stillness. Ashley has taught special education in California for 9 years and her goal is to create a safe space that is inclusive and accessible to everyone both on and off of the mat. Connect with her on instagram @ashmessur.