Pink frequency

Pink Frequency is a guided sound-based wellness experience designed to reset the body, clear the mind, & reconnect to your natural rhythm.

This session blends sound healing, gentle movement, stretching, affirmations, dance, and live drumming to activate the body while bringing the nervous system into a state of calm and balance.

You’ll move, release, breathe, and settle into stillness all within a supportive, open atmosphere.

This is not just a class.

This is a frequency you step into.

✧ Sound Healing

✧ Gentle Movement

✧ Stretching

✧ Affirmations

✧ Dance

✧ Live Drummer Music

✧ Meditation

Bring: Yoga mat + water

Dress: Soft, comfortable, free

Donation appreciated