Pilates with Friends

Bring your friends and take that exciting step into pilates! Get ready to work to your limits and strengthen that core of yours. Let's move through those movements with a class that is designed to create balance and to enhance stability.

Whether you have tried pilates before or not, I'll guide you through a variety of muscles groups and aligments in a fun and dynamic way! Let's roll the mats out and meet some friends along the way!

45min Pilates with Refreshment and socialising afterwards!

Bring: Water bottle, towel + Mat (preferably)

Fika (Swedish way of taking a break and socialising)

Vi ses pa mattan! (Swedish way for "See you on the mat!")

Bring Balance to Your Life

Studio Lagom Pilates