Pilates isn't just a workout – it's where strength meets intention. Come move with us. Mary will lead with breath and body awareness.
Pilates isn't just a workout – it's where strength meets intention. Come move with us. Mary will lead with breath and body awareness.
Expect a focus on core strength, and stability. There will be refreshments (collagen and electrolytes) in a supportive and non-judgmental space. Bring your own and 2-3 pound weights.
Pilates isn't just a workout – it's where strength meets intention. Come move with us. Mary will lead with breath and body awareness.
Pilates isn't just a workout – it's where strength meets intention. Come move with us. Mary will lead with breath and body awareness.
Expect a focus on core strength, and stability. There will be refreshments (collagen and electrolytes) in a supportive and non-judgmental space. Bring your own and 2-3 pound weights.
Good to know
Highlights
- 1 hour
- In person
Refund Policy
Location
House Of Valor Fitness And Nutrition
2225 West Jefferson Street
#ste f Joliet, IL 60435
How do you want to get there?
