Pilates & Reset by Biohack-it

Join us for Pilates & Reset by Biohack-it, a community Pilates class focused on nervous system support.

Join Pilates & Reset by Biohack-it & Mia's Foundation!

Biohack-it's Pilates & Reset is a community Pilates class at Libre Studio in Miami centered on nervous system support through breathwork and grounding. Your ticket includes a guided Pilates session led by Brooke Esposito, curated wellness goodies, and time to connect with the Biohack-it community.

This event gives back. We're proud to be partnering with Mia's Miracle Foundation, an organization dedicated to providing support to children facing life-altering medical diagnoses. 10% of all proceeds will be donated directly to their mission.

The studio will be set with red light panels — shown to reduce inflammation, support cellular recovery, boost collagen production, and calm the nervous system. It's the ultimate reset from the inside out.

Plus, every attendee will be entered into a raffle for a chance to win one of two facials at Sana Skin Studio. Two lucky winners will be drawn at the event!

Sunday, March 22 · 4:30 PM Spots are limited.

About Biohack-it

Founded and led by Iman Hasan, Biohack-it is one of the fastest-growing global wellness media platforms advancing science-backed conversations on health, longevity, and human optimization. The Biohack-it Podcast ranks #2 in Alternative Health on Apple Podcasts and consistently sits within the Top 20 on Spotify, reaching highly engaged audiences across the US, UK, and Middle East. Past guests include Gary Brecka, Mark Hyman, Mikhaila Peterson, Dave Asprey, Ben Azadi, Dr. Jess Peatross, Dr. Josh Axe, Julie Menanno, Calley Means, Max Lugavere, Mark Cuban, Dan Buettner, and many more.

This community event is an extension of that mission, bringing the conversation off the screen and into the room.

What's Next: The Nervous System Reset Retreat

This June, Iman is taking it further. Biohack-it is hosting a fully immersive, physician-led Nervous System Reset women's retreat at Ahāma Resort on the Turkish Riviera, June 1–5, 2026. Five days of root-level recalibration designed for women who are ready to come back to clarity, coherence, and real physiological safety in their bodies.